ISSA QUALIFIED
PILATES GRADUATE
YOGA GRADUATE
CERTIFIED MUAY THAI BOXER
I move to my clients house/ gym/ decided place of practice to proceed with the training with my equipment.
I also provide personal training in my studio situated at Curepipe.
Dedicated training professional with experience in Fitness, Body Building and six consecutive years of Muay Thai ( also Wing Chun) training seeking the opportunity to apply strong health and nutrition knowledge along with excellent customer service and management skills.
Being also qualified by International Sport Science Association and Pilates ﹠ Yoga Graduate. My aim is to teach the flourishing knowledge I received through my educational parkour to my clients.
Furthermore, I converted my Muay Thai training skills in to boxing fitness called Body Combat in which I would like to promote into small and large group training.
I am a Certified Personal Trainer with previous fitness experience working at the YMCA gym in Lincoln, Nebraska USA. During my time as a trainer, I had the opportunity to work with different age groups from different walks of life. One of the teams that I got to be part of was the ‘Breast Cancer Physical Recovery Program’ for the ladies who were recovering from cancer and getting more active and in need of encouragement to reach their goals. Although I am more focused on individual work lately, in the past I have also led group exercise classes, like Zumba for instance. I just finished a course on Golf anatomy, Running anatomy, Special Population like people with hypertension and diabetes etc. and also on Nutrition. Being able to enjoy a quality life is a gift that we can enjoy and I love helping others to reach their potential, for
a Healthier and Stronger Body = Happier People.
Lavanya Sunassy is recognised and experienced Dietitian in Mauritius. Lavanya has more than 11 years’ professional experience in Nutrition & Dietetics, and 6 years in a hospital set up. Holder of a BSc in Nutrition, Food Service Management and Dietetics and a MSc in Clinical Nutrition, she notably served as Head of the Dietetics Department at the Apollo Bramwell Hospital (now Wellkin Hospital), the largest private hospital in Mauritius.
In the first half of 2019, she intervened as Dietitian in the 10th Edition of the Indian Ocean Island Games, conducting counselling, meal planning and follow-ups for around 300 Mauritian athletes over a period of 3 months.
Since 2012, she has been collaborating both with individuals and organisations with a view to promoting balanced and healthy food habits and enabling sustainable nutritional changes among her target audiences.
The core domains of intervention of Lavanya include:
- Diabetes management
- Nutritional management of children with autism
- Paediatric nutrition
- Weight management
- Enteral and parenteral nutrition
- Nutrition education and development of individual dietary plans
- Obesity, renal nutrition and maternal nutrition
- Dietary management for the elderly persons
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